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Fitness for all! Find serious strength and cardio workouts, motivation, and fitness information for new gym-goers and veteran lifters here.

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CHICKEN TERIYAKI PINEAPPLE BOWLS WITH COCONUT RICE

13/05/2016

Pineapples are at the top of our list this spring! Don’t be intimidated to slice the pineapple lengt...

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MAY PLYOMETRIC AND ABDOMINAL CHALLENGE

13/05/2016

Rev up your metabolism with this high-intensity workout that pairs simple movements together for maj...

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TRACK REAL RESULTS WITH MYZONE

13/05/2016

How do you measure your workouts? It could be based on time, how much you sweat, or even how sore yo...

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ROASTED PEACH AND TOMATO GAZPACHO

13/05/2016

Let’s say it together: gazpacho! It’s a Spanish-style soup made from tomatoes and other vegetables. ...

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SUCCESS SPOTLIGHT: JOEY FROM MEDINA, NY

12/05/2016

Say hello to Joey, one of the members at the Medina, NY Snap Fitness location! He’s been with us for...

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ROASTED PEACH AND TOMATO GAZPACHO

12/05/2016

Let’s say it together: gazpacho! It’s a Spanish-style soup made from tomatoes and other vegetables. ...

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